Tamera Marie Ogden

Recommended Articles

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• What Is Disorganized Schizophrenia?

  Schizophrenia is a serious mental disorder involving a breakdown that drastically affects how a person thinks, feels, and behaves. The disorder has five subtypes, one of which is disorganized schizophrenia. Its very name implies the typical and predominant characteristics by which it is identified:...

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• What are Ingrown Hairs: Get the Facts

  Sometimes hair avoids its normal growth path, curls tightly and digs deeper into the skin, piercing its own follicle or surrounding tissue.  It is usually brought on by incorrect shaving techniques and forceful removal of hair on faces, armpits, genital area and legs. The hair grows into the skin...

• Managing Symptomatic Endometriosis

  Endometriosis is known as a disease that affects women through their reproductive age. It is the most common cause of chronic pelvic pain,  usually beginning in adolescence. It is also one of the main causes of infertility among women. It is a complex condition with a great variability when it...

• St. John's Wort: Benefits, Uses, Dosage, and Side Effects

  St. John's wort is basically a plant which existed only in Europe, but today the plant can be found in USA and also some parts of Canada. The plant has oval-shaped leaves and golden-yellow flowers. The plant is attractive to look at having colorful petals and the colors of the flower are a mixed of...