Teressa Thurwanger

Recommended Articles

• Fasting May Be Good for Diabetes, Research Shows

  Intermittent fasting is common nowadays, and recent studies have shown that there are successes involved with this type of fasting. The most success about the fasting involves diabetes, and perhaps, it is the most impressive. Intermittent fasting involves restricting eating to certain times and not...

• What #break40 Means to Patients Living with Cystic Fibrosis

  2-year-old James Alexander Cargal is a bubbly and energetic little boy who enjoys singing, dancing, and playing with his dogs. But he is also a fighter. James was diagnosed with cystic fibrosis at just three weeks old. CF is a genetic disease that mostly affects the lungs, triggering persistent lung...

• Can Supplements and Vitamins Help with Alzheimer’s Disease?

  Alzheimer’s disease is heartbreaking, and any suggestions or help is welcomed. There is no cure for Alzheimer’s and only a few medications are available for patients to ease the symptoms of the disease. It is a given that proper nutrition supports your brain and body function, plus vitamins and...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• Gastric Bypass Surgery: The Potential Complications

  A gastric bypass surgery is done to achieve weight loss, especially in individuals who are obese and overweight. This type of major abdominal surgery alters the stomach and intestines to limit a person's food intake.Annually, there are more than 200,000 Americans who undergo gastric bypass surgery....