Nicole Aughe MA

Recommended Articles

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• What Is Autoimmune Hepatitis?

  Autoimmune hepatitis is a disease characterized by inflammation of the liver, and when the immune system of our body turns against our liver cells, autoimmune hepatitis occurs. The immune system normally protects the human body from external viruses, bacteria, or infection, which can cause serious...

• Is the Weight Watchers Plan Effective?

  The Weight Watchers diet plan is a very popular weight loss program based on eating nutritious food for losing weight. Weight Watchers is an international organization that has been in existence for more than 40 years, and has several success stories to its credit. One of the attractive features of...

• The Joys and Challenges Nephrology Nurses Face

  What Exactly Comes With Nephrology Nursing?Patients who are suffering with kidney issues and needed dialysis are all too familiar with this type of nursing. Nephrology nurses are offering  a very specific skill that should not be taken for lightly. Even if an individual is not needing assistance at...

• Hysterectomy: What to Expect During Your Recovery

  Though a hysterectomy is categorized as a major operation, more women are going under the knife for it than before, and this is mainly due to less intrusive surgical procedures that lower the pain involved, shorten surgical scars, and speed up recovery.In abdominal surgery, a T-shaped surgical...

• Can Sleep Apnea At-Home Studies Provide a Better Patient Outlook?

  With an illness like sleep apnea, the patient may be completely unaware of it, as it occurs while they are sleeping. This could lead to frustration and future health concerns. Sleep apnea is difficult to determine as it symptoms mainly present themselves when the person is asleep. Therefore, to...