Ashley Marie Ponce

Recommended Articles

• What Causes Heat Exhaustion?

  Heat exhaustion is a condition that results from dehydration due to exposure to very high temperatures. Heat exhaustion is categorized into two types based on the underlying changes in the body – exhaustion due to depletion of water and exhaustion due to depletion of salt. When the condition...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• Does Coffee Help or Hurt Inflammatory Bowel Disease

  For most people, coffee is their morning miracle and those who drink it first thing in the morning cannot even imagine getting up without it to start their day. For anyone suffering from an inflammatory bowel disease, the side effects from drinking coffee are the farthest thing from a miracle....

• Metabolic Syndrome and its Relation to Lupus Erythematosus

  Lupus erythematosus, or simply lupus, is one of the most common variations of autoimmune disease, affecting around 0.02% to 0.15% of the population, depending on ethnicity and geographical location. It is a chronic disease in which, for reasons that remain unknown, the body’s immune system begins...

• Clay Walker's Battle with Multiple Sclerosis

  At the age of 26, it’s easy to feel eager to take on the world. At that stage in life, opportunities are waiting around every corner. Add the early success of a promising career as a musician, and the future certainly looks even brighter. Perhaps it’s this brightness than can make an unfortunate...

• Do You Have Trypophobia?

  What is trypophobia?Trypophobia is the fear or feeling of disgust when looking at closely packed holes. Individuals who have trypophobia tend to feel very unsettled the moment they look at things with small clusters of holes that are closely held together. Few of examples would be the head of a...