Jerome H Foti RPH

Recommended Articles

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• Dealing with Multiple Sclerosis Fatigue

  Multiple sclerosis is a poorly understood autoimmune disease with a variety of symptoms, not all of which are felt by every person. Perhaps the most common symptom of MS is fatigue, and even that does not affect everyone equally.Tiredness and lassitudeFatigue can manifest itself either mentally or...

• What are the Stages of Congestive Heart Failure?

  Once a heart failure is diagnosed, it is evaluated. To commence the proper evaluation of heart failure, it is essential to share a complete and accurate history of what you are experiencing and what you have experienced so far with your doctor. Providing a complete and accurate history of your...

• What is Dry Eye?

  Dry eyes are a condition in which the eyes do not get enough moisture and lubrication from tears. It is the tears that provides constant moisture to the eyes, which is very important for comfort of viewing. It is a very common condition in the population, particularly in people above 40-years-old....

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...