Sherry L. Werner M.D.

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• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• Why Going Gluten-Free Is the Next Step for Peripheral Neuropathy

  Few disease are more difficult to treat than those related to the brain and nerves. Since it is the body’s control center, having diseases caused by malfunctions in the brain can have multiple effects on the body. Not only are doctors trying to cure or control the root cause, relief for multiple...

• What Is Oromandibular Dystonia?

  Oromandibular DystoniaOromandibular dystonia is a type of focal dystonia. This condition is also called cranial dystonia, in which the face, jaw, or tongue forcefully contracts and becomes difficult to open and close the mouth. Thus, a person's speech and ability to chew are affected. Cranial...

• What Are Uterine Fibroids?

  Uterine fibroids, or leiomyomata, are smooth muscle tumors that develop within or outside the wall of the uterus. The muscle cells start growing abnormally resulting in a fibroid, which is just a benign tumor. These fibroids are very common and almost all women might develop fibroids at one point in...

• Everything You Need to Know About the Chicken Pox Vaccine

  The chicken pox vaccine is the medicine given to people who are susceptible to the disease and hence protects one against the vaccine. This vaccine that causes the chickenpox disease is the varicella vaccine. This chicken pox vaccine is usually excavated from a weak virus. This weak virus is...

• 5 Ways to Remove an Ingrown Hair

  The ease of access of an ingrown hair (on face, neck, chest, abdomen, genital areas or limbs) determines the speed with which you can relieve symptoms. Here are five solutions that will provide instant relief from troubling symptoms like pain, infection, and inflammation. These are not meant to be...