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Recommended Articles

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• What Does Belly Button Pain Mean?

  Pain in your belly button can range from mild to severe and can be occasional or constant. In some cases, belly button pain can also radiate to other areas of the body aside from the area near your belly button. It is also important to note that pain in your belly button is not a medical condition...

• How is Lung Cancer Diagnosed?

  Lung Cancer is one of the most common and serious forms of cancers in the world. In fact, it is also one of the leading causes of cancer deaths for both men and women. This form of cancer is known to mainly affect older people, primarily those in their seventies. Smoking has been identified as one...

• What Is Gout?

  Arthritis is an umbrella term used for any joint disease in the human body. There are close to two hundred types of diseases that affect the bones and the tissues around the joints. This is one of the reasons why your doctor may run several tests before effectively diagnosing gout.Gout is another...

• 20 Amazing Health Benefits and Uses of Mangosteen

  What is mangosteen?The scientific name of mangosteen is Garcinia mangostana and it belongs to the Clusiaceae family. It is a tropical tree that originates in Southeast Asia. The tree is thick and its leaves are glossy, large, and dark green in color. Its flowers are rose-pink in color. The fruit...

• How Can I Manage Tendinitis?

  How Can I Manage Tendinitis?Tendinitis, the inflammation of the tendon, can cause acute pain and tenderness just outside the affected joints.  It commonly affects shoulders, elbows, wrists, and heels. The affected region may have stiffness that restricts movement. It is also characterized by mild...