Amanda Leigh Russell LPC-MHSP

Recommended Articles

• Tips to Overcome Procrastination for Each Type of Procrastinator

  Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...

• Everything You Need to Know About a Hydroclectomy

  Hydrocelectomy is a surgical procedure that is aimed to treat or remove hydrocele. A hydrocele is a fluid-filled balloon that is formed around the testicle. It is a normal thing for males to have a thin layer of fluid around the testicle. This fluid is periodically produced and drained to prevent...

• Holistic Treatments for Arthritis

  Arthritis is a painful, progressive disease that affects the joints of an individual. There are many treatments available for arthritis. Each and every one of them works differently, depending on the stage of arthritis at which they are implemented. As we already know, if not treated, arthritis can...

• Study Identifies the Link Between Trauma and Lupus in Women

  In one of the biggest ever cohort studies in the United States, the link between the incidence of trauma and lupus in women has been established.Autoimmune diseases have perplexed specialists in the medical community for decades, as there is no single reason that seems to explain the cause of the...

• What Is the Difference Between Depression and Anxiety?

  Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...