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• How do I Manage Morning Sickness?

  Morning sickness refers to the nausea and vomiting experienced during pregnancy. Morning sickness is very common during the first trimester, but in some cases, it may extend throughout the period of the pregnancy. Although the condition is called morning sickness, it can affect an expectant mother...

• Celiac Disease Patients do not Experience More Depression

  A new study found that those with celiac disease are no longer more likely to become depressed or experience sleep difficulty as compared to the whole population. This new study was based on a national health survey. The study also showed that people who observe gluten-free diet and have not been...

• Don't Be Ashamed of Your Gray Hair

  Developing gray hair is inevitable in everyone's life time. "The color of the hair changes when the pigment-producing cells stops the production of the pigment," says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego. The color may also be bleached by the build up of naturally...

• What is the Flat Belly Diet?

  There are three basic rules for the flat belly diet:...

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• How to Prevent Sepsis

  What is sepsis?Sepsis is a severe condition that occurs as a result of an overwhelmed immune system due to an infection. Widespread inflammation is activated by immunity chemicals that are released into the blood to fight the infection. This causes leaky vessels and blood clots. The flow of the...