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• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Tennis Elbow: What to Expect At Physical Therapy

  Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...

• Gluten-Free Cooking Ideas

  Celiac disease patients or those living a gluten-free lifestyle might find cooking at home to be overwhelming. What are safe and unsafe ingredients? How can someone make a delicious meal without sacrificing flavor or exceeding the weekly budget?Many people ask these questions. There are many...

• What Are the Signs and Symptoms of Hepatitis B?

  Hepatitis B is a disease that is caused by the hepatitis B virus, which can seriously damage the liver. Very few people who have the disease realize its symptoms. Hepatitis B virus usually develops in a carrier body within two to three months.In most adult cases, they get it for a short duration and...

• How Does Chicken Pox Spread?

  Chicken pox is an infectious disease which affects mostly children under the age of 15, but it can even affect adults. Given the number of infections per year, it is like a rite of passage for every growing child.Symptoms of chicken pox The symptoms of chicken pox include:...

• Triage Nurses Handle Non-Urgent 911 Calls in Washington, DC

  Everyone knows that every second matters in emergency situations. 911 call centers are usually loaded with calls, but unfortunately, 1 in 4 of these calls is not a real emergency. Almost 30% of the calls from urban areas requests for a medical ambulance, even for non-emergency situations. This kind...