Elizabeth Ocampo

Recommended Articles

• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...

• What is Dehydration: Get the Facts

  Dehydration, simply put, is a loss of water from body cells. It can occur when the body loses more water than it takes in. Around sixty percent of the human body is made up of water. Around two-thirds of this water is contained within our cells; these are the basic life-giving units of the human...

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Attracting Men to the Nursing Profession: Tackling an Inequality

  For years, the proportion of men in nursing has been found to be just around ten percent. What it clearly shows is that there is an absolute gender inequality in the field of nursing. But, the sad thing is that there is no outcry at this imbalance, and there are few campaigns to reach out to male...

• Survey Shows 'Invisible' Aspects of Rheumatoid Arthritis Are Difficult to Explain

  According to Health Union’s most recent survey, “Rheumatoid Arthritis in America”, over 85% of patients (8 in 10) diagnosed with rheumatoid arthritis struggle to explain “invisible” symptoms. “RA symptoms can be caused by a variety of other conditions. In my case, I had a badly swollen...