Mrs. Paula Marie Shelner LMSW

Recommended Articles

• 8 Best Fulvic Acid Benefits and Uses: Improves Gut, Skin, and Brain Function

  What is fulvic acid?Fulvic acid is considered to be a nutrient booster when it is acquired in its natural form when we come into contact with soil or outdoor dirt or when taken as a supplement. Fulvic acid is known to be an active chemical compound, which helps absorb and use other nutrients in a...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• Military Diet Substitutions

  Trying the military diet can be a choice to lose weight. The military diet is among the newest dieting trends today, and it is surprisingly simple and easy to do. The most confusing thing about it is the diet pattern to follow for the next few days. The military diet requires you to eat from a set...

• Pain in the Lower Left Abdomen: Causes and Home Remedies

  From time to time we experience pains and aches in various parts of our body, which normally indicates that something in our body is not functioning correctly. Lower abdominal pain could mean a series of problems. What are the various causes leading to pain in the lower abdomen? It is a question...