Niara Williams

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• Health Benefits and Uses of Bergamot

  Bergamot Orange is a citrus fruit that has a very pleasant fragrance and a very fresh scent. The fruit is by itself very nutritious and has several known health benefits. Its oil extracted from the fruit peel is also known to be an excellent supplement which helps in dealing with several health...

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Is There a Link Between Gum Disease and Breast Cancer?

  Being on top of oral health is important. This is not new information. From childhood, people are taught that brushing at least twice a day and flossing every day is essential.It is also well known now that smoking is a risk factor for cancer. However, what may not be common knowledge is the...

• What to Expect After Chemotherapy

  Chemotherapy is a treatment for many types of cancer. Chemotherapy works in various ways in fighting cancer in the human body: It suppresses cancer cells from growth and spreading to other parts of the body, kills cancer cells hence stopping the condition, and can also reduce recurrence of cancer...

• Second Opinions for Multiple Sclerosis: When Are They Advisable?

  The decision of whether or not to seek out a second opinion during medical procedures or diagnoses is often uncertain, and many struggle to understand when or how to get one. It is important to follow these guidelines for attaining expertise from an multiple sclerosis specialist, while still...

• Managing COPD

  Albeit there is no cure for COPD, there are medicines available to manage this disease. Taking these medications can slow down the progression of the disease, and improve one's quality of life.Stop smoking!Cessation of smoking is one step that will help toward managing symptoms of COPD. If you have...