Mrs. Kenyada Antoinette Duncan LCSW

Recommended Articles

• Ear Infections and Swollen Lymph Nodes

  The lymph nodes behind the ears, in the neck and under the arms are some of the most notable lymph glands in the body. These glands store fluids and nutrients and help in filtering waste material out of the bloodstream as well as out from the body tissue. They also produce antibodies that help...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• Does Smoking Cause Acid Reflux?

  In 2013, the U.S. Centers for Disease Control and Prevention (CDC) reported that the average smoker smokes 10-19 cigarettes a day, and about 17.8% of the population were active smokers. The first studies linking smoking to gastroesophageal reflux, or acid reflux, discovered that symptoms began...

• Surgical Procedures for Obesity

  Obesity is a long-standing, deteriorating medical condition, which is incurable, but there is a continuous treatment which improves the disorder. Although it is optional, surgery is a common method of treatment amongst obese people. Normally, the criteria consists of two of the following:•...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...