Natasha Helena Sprau LMSW

Recommended Articles

• The Health Risks of a Sedentary Lifestyle

  Many of us who sit for a long time in front of a computer, in a car while traveling to the workplace, relax in front of the television, or do online shopping, might be have sitting disease. Sitting disease is another name for a sedentary lifestyle, which increases the risk for a number of diseases.A...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• What Is Cholera: Get the Facts

  Cholera is a very dangerous disease, which is caused by the bacterium called Vibrio cholerae. Someone infected with cholera experiences painless and watery diarrhea. Due to continuous diarrhea, one is likely to develop dehydration which can result in death. Many people who get cholera happen to...

• The Burden of ADHD

  Although a child might not feel any different after being diagnosed with ADHD, the diagnosis truly affects his or her parents. For parentsYou will probably require special training by a specialist in ADHD to learn how to cope with your child’s condition. The specialist who diagnosed your child...

• The 5 Possible Causes of Multiple Sclerosis

  MS is the result of an abnormal response by the body’s immune system. This response results in an attack on the central nervous system — the brain, spinal cord, and optic nerve. Specifically, the immune system attacks the protective coating around the nerve fibers — myelin — creating scar...

• Are There Supplements to Protect Your Health During Flu Season?

  During flu season, it is difficult to keep your symptoms at bay once you have contracted the virus. Moreover, certain over-the-counter medications can cause nausea because your body is not used to being so weak, in addition to a multitude of side effects caused by these drugs. There have been...