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• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• What is Amenorrhea: Causes, Symptoms, and Treatment

  Defined in very simple words, amenorrhea is the absence of a menstrual period in a woman during her reproductive age. Normal menstruation starts at the age of 12, but the range can vary. Amenorrhea may exist when a woman does not experience periods for three months in a row or her first period by...

• Does Blood in Urine Mean There Are Strictures In My Ureters?

  The ureters are two muscular tubes that collect urine from the kidneys, transporting it to the urinary bladder where urine is temporarily stored before being expelled. Strictures in the ureters represent tough scars in the walls of the ureter that narrow the interior and block the normal flow of...

• What are the Myths About Diabetes Diets?

  Diabetes has always been associated with many stereotypes and stigmas. There are several misconceptions about diabetes diets, that affect an individual's willingness to follow it precisely. Many people believe that they have to give up all of their favorite foods if they have diabetes. Others are of...

• Helping a Child with Cystic Fibrosis Find Hope

  Cystic fibrosis is a serious and debilitating illness that is lifelong, affecting people often from infancy. What some people may not realize is how difficult it may be for children to understand what is happening to their body.Most small children with the disease have gone through more difficult...

• Nausea During Pregnancy: What Causes Nausea and How to Treat it

  Nausea is that weird and unpleasant sensation in your stomach which makes you want to throw up or vomit. It is generally a feeling associated with the upper abdominal region. Nausea is also known as qual and is a feeling that can be triggered due to a number of reasons including the side effects of...