Shayna Rayman LMHC

Recommended Articles

• Peppermint Oil for Spiders: Does It Work?

  A natural pest control method is the safest and nontoxic way of keeping pests away. Some spiders such as the brown recluse or black widow are poisonous spiders. There are about 38,000 species of spiders and over. Spiders are mostly found in cracks, crevices, and indoor corners at home. It is...

• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...

• What is a Migraine with Aura?

  A migraine is one of the most severe headaches, and the pain often affects an individual's daily activities. A migraine headache is broadly classified into migraine without aura and migraine with aura. Migraine with aura is a less common type of headache when compared to the other migraine. Aura is...

• What are the Causes and Symptoms of Prostate Cancer?

  Prostate cancer is one of the most common conditions affecting men in United States. Most men above 50-years-old will develop this condition, at least in a mild way. The disease progresses very slowly and mostly remains asymptomatic until it reaches an advanced stage. In most cases, the disease may...

• Managing Anxiety Disorder Using BuSpar

  What is anxiety?Anxiety is a general term that is often used to refer to disorders among individuals that cause nervousness, fear, stress, and worrying. These traits often impact human behavior and can turn into real physical symptoms. Mild anxiety is temporary and vague. However, anxiety that turns...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...