Dr. Julia A Files M.D.

What is yawning?Usually, yawning is associated with boredom, fatigue, and tiredness. Yawning is also very common in animals, such as dogs, monkeys, snakes, and carnivores. Yawning is also associated with numerous superstitious beliefs.In humans, yawning is considered as a purposeful non-verbal...

Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...

The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

What is terbinafine?Terbinafine is an antifungal that works by stopping fungi from growing. Topical terbinafine is used for the treatment of fungal skin infections, such as ringworm, jock itch, and athlete's foot. Oral terbinafine tablets are often prescribed when it comes to treating fungal...

OverviewA sore throat is often caused by the common cold, which can be a mild condition that resolves on its own without the need for medical treatment. However, there are also other causes of sore throats, such as strep throat and infectious mononucleosis or mono, which is caused by...

IntroductionMost women may have experienced soreness in their nipples at some point in time or another. This soreness or pain can be due to various reasons which may include an imbalance in the hormones, skin conditions, pregnancy, itching, allergies or infections, breastfeeding, and much more. The...