Amanullah Khan Pathan MD

Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

Citrus fruits, like oranges and grape fruit, contain a compound that may reduce the risk of stroke in women, according to a study published in the American Heart Association journal, Stroke. Many of the earlier studies had shown the beneficial effect of antioxidants, like flavonoids, present in...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

Generic Name: ClopidogrelBrand Name: PlavixWhat is Plavix?Plavix is a drug that prevents the platelets in the blood from sticking together, thereby avoiding the formation of blood clots. There can be unwanted cases of blood clots, which can occur in cases of heart diseases or blood vessel...

SymptomsThe affected person may exhibit one or more of the following symptoms. Symptoms are not always consistent, as they may flare up or disappear at any time. ...