We have all heard about brain food. Could the ultimate brain food derive from a Mediterranean diet? One study shows that Mediterranean food is good for blood health in the brain. Read more about this study and the benefits of a Mediterranean diet by reading this article. Read More »
Until now, it has been recognized that diet neither causes nor treats inflammatory bowel diseases (IBD) such as Crohn’s disease or ulcerative colitis. However, specific diets have proven to be helpful in alleviating symptoms associated with these diseases. Read More »
It is important that you pay attention to what you eat and the calories it contains since it can impact your weight. This is why you need to know how many calories are present in one serving of the foods you consume daily so you can plan your meals accordingly to keep your weight in control. Read More »
After a gallbladder removal surgery, you may experience a few changes in your digestion. However, the gallbladder is not really essential for your bowels to work well. Read this article to learn more about what to expect during recovery from a gallbladder removal surgery. Read More »
The appendix is a small tube-shaped pouch that is attached to the large intestine. An appendectomy is an emergency operation that is conducted to treat an inflamed appendix, also known as appendicitis. After an appendectomy, what follows is the recovery period. Read this article to know more about what to expect after an appendectomy. Read More »
The 3-day military diet promises rapid weight loss, but does it really work? Read on to learn more. Read More »
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