Acai bowls are a tasty way to pack some antioxidants into your day. But, be careful--it can also pack a lot of unwanted sugars. Read more here. Read More »
The term "soy lecithin" has been widely used across the market today as a food additive. People are often skeptical of the word “soy” in soy lecithin because of certain allergies associated to soy. Read on to find out if soy lecithin is good for you. Read More »
The appendix found in the human body was long the subject of debate among doctors all over the world, but the majority of doctors have conceded the fact that the appendix serves no actual purpose or function in the body. However, appendicitis remains the most reported medical condition in the United States, and research has been studying the factors that increase a person's risk of getting appendicitis. Is diet a factor in getting this potentially fatal condition, and if it is, what specific dietary choices and habits contribute to the risk? Read More »
Avoid high amounts of salt to avoid high blood pressure, especially if you are already obese. Try to get information on the amount of calories contained in each food so as to avoid taking more than you should. Read More »
Some people seem to eat whatever they want without gaining a pound. This may be because they have a great metabolism. Read this article to learn about ways that you can improve your metabolism. Read More »
Diverticulitis is a medical condition affecting the digestive tract. It is painful and is associated with extreme pain in the lower left abdomen. Learn about this condition and various factors. Read More »
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