Jennifer Aniston: Lasers and LED Light Therapy
49-year-old actress Jennifer Aniston still looks remarkably similar to how she appeared on the iconic sitcom Friends in the 1990s. Surprisingly, Aniston has stated she’s never undergone plastic surgery in an attempt to look younger. So, what’s her secret?
Aniston has stated she’s a fan of lasers and LED light therapy, which supposedly tightens the facial muscles in a non-invasive manner. She also attributes her apparent resistance to aging to genetics, quality skincare products, drinking plenty of water to stay hydrated, and getting an adequate amount of sleep each night.
Aniston reportedly drinks a whopping 2 liters of water every day. Each morning, she starts the day by drinking water and lemon. She eats a healthy diet, including breakfasts of avocado, eggs, and whole-wheat toast. She also exercises daily and incorporates a lot of cardio into her workouts. Aniston’s healthy lifestyle has undoubtedly paid off, as the actress has barely appeared to age at all in decades.
Photo source: aniston by Pimkie