EXPERT
Stacie L. Macarthur
Counselor/Therapist | Mental Health
Stacie provides compassionate, evidence-based, and trauma-informed counseling. She specializes in working with survivors of relationship toxicity, adult survivors of physical and emotional abuse, anxiety, loss & grief, anger, and codependency. Stacie integrates treatment approaches like EMDR, Internal Family Systems, Attachment-based approaches, CBT, and Mindfulness Based Stress Reduction. The use of neuroscince is an important component of therapy with Stacie, as she feels that when her clients develop and understanding of their brain, they can approach therapy and wellness with a more informed lens.
Stacie does not accept insurance but can provide out of network services. Southern Oak Counseling and Coaching contracts with Advekit to ease out of network costs. Advekit also handles all insurance filing so clients never have to worry about a superbill!
Stacie does not accept insurance but can provide out of network services. Southern Oak Counseling and Coaching contracts with Advekit to ease out of network costs. Advekit also handles all insurance filing so clients never have to worry about a superbill!
19 years
Experience
Stacie L. Macarthur
- Charlotte, NC
- Winthrop University
- Accepting new patients
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Can psychotherapy fix my anxiety?
Psychotherapy is a great resource for anxiety. There are a number of different approaches to manage and alleviate anxiety through therapy. The integration of new tools and strategies READ MORE
Psychotherapy is a great resource for anxiety. There are a number of different approaches to manage and alleviate anxiety through therapy. The integration of new tools and strategies for "in the moment" anxiety reduction paired with tools that are meant to aid in regulation of your central nervous system for ongoing anxiety management are most helpful. Some therapists will use CBT or DBT, some will use mindfulness-based stress reduction strategies, some might use EMDR or Internal Family Systems, and many will use a combination of approaches. How a therapist selects an intervention should be tied to how your anxiety presents and from where it stems (situational or "I've always been an overthinker.") If your anxiety is connected to trauma, please be sure to look for a trauma-informed therapist!
