EXPERT
Cody Gaupel
Podiatrist (Foot and Ankle Specialist)
Dr. Cody Gaupel is a podiatrist practicing in Cabot, AR. Dr. Gaupel is a medical doctor specializing in the treatment of the foot , ankle and related parts of the leg. As a podiatrist, Dr. Gaupel diagnoses and treats conditions of the feet. The feet are key body parts that give a person stability, absorb shock, allow for walking and standing and are necessary for overall well-being. So, the feet need expert care. Podiatrists can specialize in surgery, wound care, sports medicine, diabetic care and pediatrics.
4 years
Experience
Cody Gaupel
- Cabot, AR
- Midwestern University
- Accepting new patients
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How soon after ankle surgery can I go to a gym?
That really depends on the type of ankle surgery you are having, as there are many different types of ankle surgeries that manage many different diagnoses. For example, a traditional READ MORE
That really depends on the type of ankle surgery you are having, as there are many different types of ankle surgeries that manage many different diagnoses. For example, a traditional lateral ankle ligament repair/stabilization generally requires 4 weeks of no weight to the surgical limb, followed by an additional 4 weeks of boot/brace use with the addition of physical therapy to strengthen. From a personal opinion, you may proceed with working out whenever you feel ready, but only working out body parts that do not involve the recovering leg. I would expect approximately 8 weeks before you are ready to return to gym activity involving that side with limitations. Will likely be a 3 month recovery before you are full strength after that type of surgery. If you are undergoing something such as an ankle replacement, that may take much longer.
