10 Ways Talk Therapy Can Help Crohn's and Colitis

The studies used to attain these results were largely observational, so moving forward researchers want to engage in more exhaustive studies. It is possible that certain patients will benefit from either talk therapy or antidepressants, and these upcoming studies will be able to better analyze this possibility. However, there is absolutely no harm in doctors referring those who experience irritable bowel syndrome to talk therapy, even if there is no conclusive evidence that it will assist with their symptoms. Whether or not talk therapy can help your Crohn's or colitis, and research would definitely imply it can, talk therapy is a worthwhile treatment for anyone looking to improve or maintain their mental health.

Reference

https://www.stuff.co.nz/life-style/well-good/teach-me/94857370/Can-talk-therapy-really-heal-your-gut