Healthy Living

How Cell Phones Are Destroying the Mental Health of an Entire Generation

The implications of smartphones are far from understood

Twenge’s research presents an overall bleak picture. Unlike previous generations, trends among the iGeneration have been stark and drastic. Smartphone technology is still new to our society, and in many cases, we’ve given teens this technology without first understanding its potential impact.

As we study its impact, it’s becoming clear that smartphone use is linked to emotionally and socially devastating trends that will certainly have long term consequences for this generation.

It’s never too late to make a change, but without learning how to practice moderation when it comes to smartphone use, these trends will only worsen.

You can read more about Twenge’s research at The Atlantic.