How to Deal with the Anger of Cancer
Do light exercise
Exercise can often be helpful to many in managing stress and frustration. Never overexert yourself as you are likely in a weaker state than you were previously accustomed to, but try to do what you can to energize your body. However, do not feel disappointed in that you will likely not be able to move in the same ways you used to.
Yoga is a great way to feel one with your body and get the blood flowing. It also helps with mindfulness, which will be great for your releasing stress, frustration, and anger.
