A Multiple Sclerosis Update from Jack Osbourne
He hasn't suffered severe symptoms
Five years since his diagnosis, Jack has not suffered from any severe physical symptoms. He follows a healthy diet and tries to stay away from inflammatory food, exercises at the gym 3-4 times a week, does endurance events, and follows a treatment plan 3 times a week. “The inherent concern with not being able to be physically active or totally present for everything in my kids' lives is scary. I exercise regularly and watch my diet and have tried to minimize stress—but that's nearly impossible when you have kids and work. Still, I haven't felt limited since being diagnosed. Other people have felt I've been limited, but that's their opinion,” he said.
