“How does Epsom salt help in relieving heel pain?”
I am suffering from severe heel pain after running. I come home and dip it in Epsom salt and it does give me a lot of relief. How does it actually work?
1 Answer
Epsom salts are composed of magnesium sulfate. Magnesium is a potent muscle relaxer. I am a big fan of Epsom salt baths for patients.
