“Growth”
So I'm supposed to be at max Hight is there a way to keep growing or is there no way for me? I been looking up how to grow and do 30s of cobra and 30s of bar hanging every week and was suppose to help me
Male | 21 years old
1 Answer
AdolescentPsychiatrist
Best growth is done when you sleep. Keep hydrated and sleep lots. Since your 21 yrs old your coming to the end of growing taller.
Hope that helps
Hope that helps
