“How can I treat my lower back pain?”
I have lower back pain. How can I treat my lower back pain?
3 Answers
There is a wide array of treatments and modalities. I will be happy to discuss them in an office visit.
Lower Back Pain: First you need to see your provider to check and order an X-ray on you lower back to determine what's going on and possible causes of your back pain. Then, he or she will address how are going to go forward with the condition. Don't try to do it yourself because you can hurt yourself more. Thank you.
Take your mind off it by keeping busy with other things that interest you. If you are comfortable walking, do multiple small to moderate walks per day. Change position often when sitting and lie down or use a recliner if you need to whenever able
