Orthopedist Questions Neck Stiffness

I have a stiffness in my neck that began 2 days. What should I do for relief?

About 2 days ago, I woke up with terrible stiffness in my neck. It makes everything so hard to deal with! Is there any medication for the neck stiffness, or will physiotherapy help?

2 Answers

Sorry to hear about your pain/discomfort! I would apply ice or heat to the affected area. Take an over-the-counter NSAID like Advil or Ibuprofen. Don't do any flexion or extension activities that would cause it to flare up or exacerbate it more. Massage as needed. If this condition consists for more than a few days, you should get a consult and detailed imaging like an MRI to see exactly what's going on.

Best wishes,

Kendall Carll, MD
It is a muscle spasm. Physiotherapy can help you, and use a muscle relaxant and painkiller.