C- Compression , with an ACE bandage or select ankle braces
E- Elevation, lifting your limb on several pillows to improve the swelling
Doing these 4 things can help it getting better the quickest and cut down on pain
Your FindaTopDoc account is completely free. Find doctors & request online appointments. Participate in Health Journeys in over 100 specialty communities. Easy & secure access! Simple Facebook login.
FindATopDoc is a trusted resource for patients to find the top doctors in their area. Be visible and accessible with your up to date contact information, certified patients reviews and online appointment booking functionality.Claim Your Free Profile