Physiatrist (Physical Medicine) Questions Pain Management Specialist

How do you stop body aches?

I am a 37 year old female and I get body aches very often. How do you stop body aches?

2 Answers

Regular exercise is great to avoid generalized pain. Diet and wt loss are great.
That is a pretty nonspecific complaint. It may relate to viremia or bacteremia, it may be a reaction to something you are encountering in your environment, a food, an insect bite, pesticides etc...
So try to determine what has occurred a few days/hours before the aching starts.
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