10 Ways to Thrive with Breast Cancer
Being diagnosed with breast cancer can bring about a wide range of emotions – denial, anger, sadness, shock, and more. You may not know what to do, what to say, or even what to think. Fear begins to take over your body and you have no idea what you are about to face. Any type of cancer can take a toll on an individual and sometimes it can be hard to pick yourself up. Take it one step at a time and understand the importance of developing your own coping methods. Whether they include communicating your feelings, practicing relaxation techniques or even setting some ‘alone’ time for yourself – focus on what you can control.