Angelina Jolie's Surgical Breast Cancer Specialist Shares 10 Recommendations for Breast Health
Eat cruciferous vegetables
Cruciferous vegetables are foods such as cauliflower, broccoli, kale, cabbage, and Brussel’s sprouts. According to the provider reference Up To Date, data regarding fruits and vegetables and their effect on breast cancer are inconclusive. However, cruciferous vegetables have been discovered to have anti-cancer properties. According to John’s Hopkins, these vegetables may reduce the risk of cancer development.
Cruciferous vegetables are nutrient and disease-fighting powerhouses and should be included in your diet no matter what.
