Dr. Marci Flores, PsyD
Psychologist
Telehealth Therapy -- Remote office All cities California, Any ZipAbout
I am a Trauma, Anxiety, and Grief specialist who helps people reconnect to meaning and fulfillment through the human experience. I provide a non-judgmental and supportive space for people to feel safe to engage in core explorations where real and effective changes can be made. I use an integrated approach tailoring evidence based therapies such as CBT and ACT to each client's unique needs. After 10 years of experience I can confidently share that client results include feeling calmer, centered, and re-energized with a greater sense of control, direction and empowerment in their relationships with themselves and others.
Specialties & Areas of Focus: Anxiety (Panic Attacks, Phobias, OCD, General Anxiety, Stress), Trauma Recovery, Grief/Loss, Life Transitions, and General Mental & Emotional Wellness.
Education and Training
University of Hartford PsyD 2014
Provider Details
Dr. Marci Flores, PsyD's Expert Contributions
How long does anxiety take to cure?
That's a great question! Anxiety is not meant to be cured, it's an important emotion that when in balance gives us helpful information about what we care about and how to protect ourselves. When this is out of balance it can feel overwhelming like we are losing control, fear is driving our decisions and in more severe cases this can turn into disordered behavior such as perfectionistic tendencies, panic attacks, compulsions, obsessions uncontrollable worry and stress. Therapy helps teach coping skills to help manage and recalibrate how we relate to anxiety. Within 4-6 weeks of* active and daily practice *of applying emotion regulation tactics and perspective-taking taking you can begin to see a significant change in how you experience feelings of anxiety. The more severe the symptoms the longer it may take to feel confident in this process, but cultivating a new relationship with anxiety to live a more meaningful and fulfilling life is possible. READ MORE
Areas of expertise and specialization
Dr. Marci Flores, PsyD's Practice location
Intentional Wellness Therapy, Inc.
Telehealth Therapy -- Remote office -All cities, California Any ZipGet Direction
Dr. Marci Flores, PsyD's reviews
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