Ricardo Cruz morales M.PSY

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• Young Adult with Autism Competes on Ninja Warrior

  When people think about those with autism spectrum disorder, they sometimes consider them weak and unable to participate in activities that others can; however, Steven Moul has proven that this could not be farther from the truth. As a contestant on American Ninja Warrior, he has shown that those...

• Depression in Seniors

  What is depression?Depression is a mood disorder that causes an individual to feel sad, lonely, lost, angry, hopeless, or frustrated daily. These severe emotions can interfere with the individual's everyday life. For elders, depression can arise through hard life experiences, like losing a spouse,...

• Different Types of Anxiety Disorders You Should Know About

  Everyone feels anxious from time to time, but chronic anxiety can adversely impact the quality of your life. While in moderation, anxiety is not a bad thing, but when it becomes intense, it can have serious consequences on your physical health too. Everyone experiences anxiety differently. Some have...

• Social ABCs: An Early Intervention Program for Autism

  Autism is a condition that has been diagnosed at an increasing rate in recent year, but that remains relatively mysterious in a lot of ways. While there are many different initiatives examining the differences in the development of the brain in children with autism as compared to neurotypical...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...