Dr. Michael Ellenburg N.D., M.P.H.

Recommended Articles

• Alternative Treatments for Lactose Intolerance

  You can forecast your body’s reaction to different foods with lactose and decide the right quantity to consume without adverse effects. Only a small number of individuals have lactose intolerance that is so severe that they need to eliminate all dairy products or other foods and drugs that contain...

• Frankincense Health Benefits and Uses

  What is frankincense?Frankincense is also known as "olibanum" and is one of the ancient resins used in making incense and perfumes. Frankincense oil is derived from a tree belonging to the family of Burseraceae. The word “frankincense” is believed to have originated from the French...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• Can Turmeric Help Fight Cancer?

  What is cancer?Cancer is the term given to a group of diseases where cells uncontrollably grow. All types of cancer usually begin in cells and can develop anywhere in the body. It begins when there are changes in a cell or a group of cells.  The human body is composed of millions and millions of...

• What Is Kimchi? Health Benefits and Kimchi Recipes

  Kimchi is made up of salted and fermented vegetables, which Koreans enjoy the most. It has been known for about 2,000 years. The most typical Korean dish of steamed rice with kimchi is a popular meal that every Korean loves. According to Korean studies and research, kimchi is a probiotic that has...

• Peppermint Oil for Spiders: Does It Work?

  A natural pest control method is the safest and nontoxic way of keeping pests away. Some spiders such as the brown recluse or black widow are poisonous spiders. There are about 38,000 species of spiders and over. Spiders are mostly found in cracks, crevices, and indoor corners at home. It is...