Dr. Vilma Shalini Vas M.D

Recommended Articles

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• Obesity & Sleep Disorders, Affect Child's Ability to Learn

  A new study has shown that weight, sleeping disorders, and inability to learn are all linked with each other in children. A child who is overweight and who does not get enough sleep may have difficulty learning. Moreover, a child who has learning disabilities has a higher risk of developing obesity...

• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...

• Background Noise from Televisions Can Affect Your Child's Ability to Learn

  Background noise from the TV, when we leave it on without watching it, may affect young children, reports a new study. The study also reports that children in U.S. are exposed to an average of four hours of background noise from the TV. The results from the study were presented in the International...

• Do Vitamin Supplements Alleviate Pain?

  Many people are now turning to nutritional supplements for pain management, as they become less tolerant towards the side effects of pain medications. Physicians also seem to be attracted by the idea of using supplements and recommend one or the other to their patients. Supplements may be vitamins,...

• Is Yawning Contagious?

  Contagious yawning among total strangers is very rare, according to a new study. People are more likely to yawn when they see somebody yawning, if the other person is family member or friend. A recent study shows that yawning is a sign of social empathy and emotional bonds between family and...