Dr. Christopher J Alexander MD

Recommended Articles

• What are the Causes of Abdominal Pain?

  A pain that may start or spread from anywhere in between the chest to the pelvic region is often referred to as abdominal pain. Abdominal pain is of different types. Some of them are acute, while others are chronic. Some of them may be rated as mild, while others may range between moderate and...

• How Can I Prevent Cold Sores?

  Cold sores are groups of small fluid-filled blisters that form on and around the lips. These blisters, also known as fever blisters, are sore and reddish in color. As the blister breaks open, the fluid oozes out and forms a crust. In most cases, cold sores resolve within few weeks.Fever blisters are...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• Anemia Symptoms

  What is anemia?Anemia occurs when there are low levels of red blood cells (RBCs) in the body. Red blood cells are the ones that carry oxygen all over the body. So when a person's RBC count is lower than normal, it means that there is not enough oxygen in the blood, causing symptoms of anemia, such...

• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...