Catherine E. Sargent M.A.

Recommended Articles

• Coping with Geriatric Depression

  Geriatric depression is a mental and emotional disorder that affects seniors.  Every stage of life has its own set of challenges and aging is no exception. In fact, significant major changes surface and occur later life, such as the death of a loved one, retirement, medical problems, and increased...

• Anemia: How to Avoid It

  What is Anemia? Anemia is not a medical condition, but a symptom wherein there is a decreased number of red blood cells in the body. Anemia is said to be the most common blood disorder and is actually a side effect when other illnesses either disturb the body's ability to produce healthy red blood...

• Can I Avoid the Flu?

  How do you know if you have a cold or the flu? It can be difficult to tell!The symptoms of both the cold and the flu are similar. However, the flu is more severe than a simple common cold.Is it the flu?The flu often comes suddenly. Most people develop some of these symptoms:...

• What Are the Symptoms of Pancreatic Cancer?

  Pancreatic cancer is one of the most common cancers in the country, and is seen in both males and females at equal rates. Based on the location in the organ, pancreatic cancer is classified into two major types – exocrine pancreatic cancer and endocrine cancer. Exocrine cancer affects the part of...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• How to Help Children with Separation Anxiety

  IntroductionIt is quite natural for young children to become anxious when their parents say goodbye to them. Even though this stage can be difficult to deal with, know that separation anxiety is a part of normal child development. Separation anxiety can be relieved by knowing some effective...