Jamie Messina

Recommended Articles

• Reasons Why You Would Need Plastic Surgery

  Plastic surgery is a choice made by a person who wants to look different, feel different, or just show off the new and improved version of him or herself. Most people have different reasons for undergoing plastic surgery.Sometimes one needs to see a psychiatrist before undergoing plastic surgery,...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• The Four Stages of Hemorrhoids

  Although sometimes embarrassing, hemorrhoids are quite common. Statistics indicate that one in every two people has had hemorrhoids at least once in their lifetime. Both men and women are affected by hemorrhoids.There are two types of hemorrhoids; internal and external. Internal hemorrhoids, as the...

• What to Expect During Physical Therapy

  The first time you visit your physical therapist for therapy, the specialist will go through your records and give a complete examination in regards to your situation. The report will cover sensitive muscle areas that feel pain when compressed, abilities, daily problems, desired outcome, and...

• Gastric Bypasses in Diabetic Patients May Reduce Long-Term Mortality Rates

  For a long time, diabetes has been one of the most dangerous diseases when left untreated. This condition alters the way in which the body produces and reacts to insulin, the hormone which helps regulate blood sugar levels and plays a vital role in the person’s metabolism. Type 2 diabetes, the...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...