Jay K Clark LPC, LPCC

Ovarian cancer is one of the deadliest cancers affecting women today. Out of all cancers of the reproductive system, it’s the one most likely to end in fatality. About 1 out of 75 women will be diagnosed with ovarian cancer during her lifetime, and 1 out of 100 will die from the disease. With just...

Reported cases of ADHD have been on the rise lately. In fact, the U.S. Centers for Disease Control and Prevention reported that as many as 11% of children between the ages of four years old and 17 years old have been diagnosed with ADHD. ADHD is a disease characterized by ongoing patterns of...

An ear infection, which is also called otitis media, is the infection of the middle portion of the ear. Ear infections may be caused by viral or bacterial infections. The infected portion of the ear typically becomes inflamed and causes fluid to buildup in the middle ear. The middle ear is what we...

Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

Osteoporosis is a disorder that causes your bones to break down quicker, making you susceptible to fractures and falls. Treatment often includes a combination of medical drugs and lifestyle changes. The best way to prevent the occurrence of osteoporosis is to observe proper medication plans.Bones...

Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...