Virginia Gilman M. ED

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• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• Vitamin D Pills Can Help Reduce the Pain Caused By Menstruation

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• What To Do When You Get Positive COVID-19 Results

  With the consistent rise of confirmed COVID-19 cases in the United States, it is not impossible that you can also acquire the infection.As per the usual guidelines we see on the television or social media, you've been told to monitor signs and symptoms like colds, runny nose, dry cough, difficulty...

• C-Sections Can Be Risky for Premature Babies

  A recent study shows that smaller babies have an increased risk of breathing troubles when delivered early by C-sections compared to babies who are delivered vaginally. Many times, the reasons for the slower rate of growth of the baby are not known. Some common causes of the baby being small include...