Joan Marie Phelps LMHC

Recommended Articles

• Green Coffee Beans May Trigger Weight Loss

  A new study has shown that ground green coffee beans, if consumed daily, may promote weight loss. In this small study, 16 participants who were overweight lost an average of 17 pounds. The participants had different doses of green coffee beans in the form of a supplement during one part of the...

• Laminectomy: Reasons for Having One and the Risks It Involves

  What Is a Laminectomy?A laminectomy is a kind of surgery whose aim is to decompress the spinal cord. The lamina (the bone that constitutes spinal‘s vertebral arch) and bone spurs are removed during the operation. Both the lamina and bone spurs can compress your spinal cord leading to:...

• What is Sinusitis?

  The swelling or inflammation of the lining of the sinuses is what is called sinusitis or sinus infection. The sinuses are filled with air if they are healthy but in some cases, they can be blocked and filled with fluid and germs which end up causing infection.Blockage of the sinuses is due to any of...

• When Is Allergy Season?

  Allergy season would mainly depend on the underlying factor of what individuals are allergic to and where they live. If an individual is suffering from a seasonal allergy or hay fever, then tree pollens could trigger the allergic reaction in the season of spring or late winter. If you are allergic...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• Musician Joseph Shabason Reflects On His Family's Parkinson's in Album

  "It's a weird thing to talk about, because I think so much of the time when people around you are sick, the overwhelming emotion is, like, you feel bad for them and you want to be there for them and love them, but when someone around you is sick, it often puts a tremendous burden on the people in...