Rachel Lane Morris

Recommended Articles

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Endometriosis: When Should I See a Doctor?

  Endometriosis is a serious disease in which a woman tends to have an abnormal growth of the endometrial tissues outside the uterus. If you have any symptoms, you should see a doctor immediately. If you have pain during your period that is different than the previous cases, you can wait until the...

• What Is a Sociopath? Definition, Characteristics, and Treatment

  A sociopath is an individual who has a personality disorder, which is characterized by antisocial, deceitful, and manipulative tendencies. Sociopaths also lack empathy and usually have a hard time forming relationships. Most of the time they are irresponsible, and in worst cases, do not have a...

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• How to Prepare for Laser Hair Removal

  Hair growth can sometimes be excessive due to medical conditions or genetic predisposition. Laser hair removal is a permanent way of getting rid of or reducing hair. The procedure is used for removing hair on the arms, legs, genital area, back, chest, face, neck, etc. Are you considering laser...