Elizabeth Johnston borsella

Recommended Articles

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• Tofu: Types, Nutritional Value, Health Benefits and Risks

  What is Tofu?Tofu is known for its nutritional benefits and also for its versatility. Other names for tofu are soya curd and bean curd. Soya milk is curdled with a coagulant, "Nigari", which is a by-product of the salt making process and it is rich in minerals. Basically, after the salt is extracted...

• Can I Prepare for Cognitive Behavioral Therapy?

  Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

• Managing Lupus Non-Pharmacologically

  Systemic lupus erythematosus (SLE) is an autoimmune disease where the body begins to produce autoantibodies against the body’s healthy cells. The resultant inflammation of the organs produces various symptoms in patients. Every person faces a unique set of symptoms. The disease occurs in episodes...

• CureDuchenne Is Highlighted at the Annual Rare Disease Competition

  CureDuchenne has already done so much for Duchenne muscular dystrophy. And, their latest achievement only proves that this organization has a large impact in the community.According to their site, “CureDuchenne is recognized as the global leader in research, patient care and innovation for...

• How Does Coffee Affect Your Health?

  Coffee is often a common remedy for hangovers, all-nighters, and drowsiness. Many people believe that coffee is does not benefit an individual's health, and one should avoid drinking it frequently. Yet, most studies reveal that the benefits outweigh the risks for individual's that consume coffee...