Debra Marie Heddlesten M.ED, LADC, CM-D

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• Water Breaking Before Labor: What You Need to Know

  Pregnancy is a beautiful experience for all women; however, many precautions must be taken during the complete nine months that a mother carries their child. As a woman reaches her third trimester, it is important to be extra careful and look out for any signs of labor. The need for care only...

• Ear Infections and Swollen Lymph Nodes

  The lymph nodes behind the ears, in the neck and under the arms are some of the most notable lymph glands in the body. These glands store fluids and nutrients and help in filtering waste material out of the bloodstream as well as out from the body tissue. They also produce antibodies that help...

• What Are the Signs and Symptoms of Head Lice?

  Head lice are tiny, wingless, and parasitic insects that live in the human hairs and feed on blood they extract from the scalp. Head lice are a common problem, particularly in kids. They are very contagious, bothersome, and can be tough to eliminate.However, a head lice infestation is not fatal....

• Is There an Ideal Teeth Whitening Product?

  Normally, teeth are yellowish in color and are rarely pure white. As white teeth are a popular demand, more and more products have hit the market, claiming to whiten teeth. This includes whitening tooth-pastes, gels, rinses, strips and trays. Teeth whitening is recommended for people with healthy...

• The History of Rheumatoid Arthritis

  Introduction Rheumatoid arthritis causes inflammation of the joints and other body areas. It is an autoimmune disease and its symptoms include:...

• A Positive Attitude Can Enhance Your Creativity

  According to a new study, getting into a positive and good mood will help to enhance creativity and problem solving skills. “You can get into a good mood by some easy methods, like listening to your favorite music or watching a funny video," say researchers who published the study...