Shelley Tashina Smith LPC

Recommended Articles

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• What Are the Different Types of Arthritis?

  Arthritis is a common condition that affects millions of people in the country. There are more than 100 different types of arthritis and each one of them require a different set of treatment plan, unlike the common belief. Diagnosing the correct type of arthritis is thus equally important in giving...

• For People with Crohn's, Mental Well-Being Is Just as Important as Physical

  The impact of Crohn’s disease on a person’s lifestyle can be dramatic. The unpredictability of flare ups, medication reactions, and even bathroom locations puts a strain on the person’s ability to participate in everyday life. It’s challenging to make and keep plans when day-to-day symptoms...

• Is It Possible Extra-Virgin Olive Oil Can Help Preserve Memories?

  An increasing number of research studies are turning their attention to the way that diet affects the brain. Studies on gut flora have linked depression and anxiety to the complex system of microorganisms that live in the gastrointestinal tract. Certain fruits and food groups have been found to...

• "There is a Bridge": A Documentary About the Importance of Human Connections with Alzheimer's

  "There is a Bridge" by the Memory Bridge is not only a groundbreaking documentary about Alzheimer's disease, but it also helps people to understand the importance of humanity and further understand those who are terminally ill.Alzheimer’s is one of the leading causes of death in the United States....

• Mono vs. Strep Throat Symptoms

  OverviewA sore throat is often caused by the common cold, which can be a mild condition that resolves on its own without the need for medical treatment. However, there are also other causes of sore throats, such as strep throat and infectious mononucleosis or mono, which is caused by...