Leslie Mariell Lopez

Recommended Articles

• Why Does Junk Food Improve My Mood?

  A study published in Journal of Clinical Investigation, reports how some foods are able to lift out mood when we are sad. Lukas Van Oudenhove, MD, PhD, at the University of Leuven in Belgium, the lead researcher of the study, noted that most of these comfort foods contain a substantial amount of...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• The Perks of Being a Nurse

  When it comes to jobs and careers, many people think the most important benefit is a high paying salary. But, this is not the case with the nursing career. Yes, of course, money is important and the salary that nurses get is comparable to many other professions. But, the perks of the career do not...

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Overweight Kids Lose Weight When Their Parents Do

  According to a new study published in the journal, Obesity, overweight kids lose weight when their parents try to lose weight. About 80 overweight or obese children and their parents were studied and found that when the parents lost a unit in their body mass index (BMI) their children lost a...